Mind and body are one

Thic Nhat Hanh

Anna Tetlow Pilates

Anna Tetlow Pilates is an established rehabilitation and movement therapy centre, based in an easily accessible location in North Fitzroy, Melbourne. Its attractive garden setting fosters a peaceful and supportive environment where clients can look forward to specialised treatment designed to suit their individual needs. Using a synthesis of Pilates, Garuda and Gyrotonic® techniques, its globally experienced trainers draw upon on a wide range of prescribed interventions and exercises.

Anna Tetlow Pilates works closely in an integrated fashion with leading osteopaths, physiotherapists, obstetricians, chiropractors, remedial and sports masseuse and podiatrists as well as working alongside AFL football clubs, professional ballet companies, athletes and yoga teachers, in addition to hundreds of clients from all walks of life.

All the teachers at Anna Tetlow Pilates pride themselves on seeking to ensure a personalised service that satisfies every clients individual need and objectives. Working in an intimate and private professional studio they seek to provide an exceptional experience in body awareness and posture to promote greater muscle strength and efficiency and an improved understanding of the body mind connection.